FIT FANS is a free health programme for men and women aged 35-65 who are looking to lose weight, get fitter and lead a more active life. The 12 week programme is delivered by coaching staff from Bristol Rovers Community Trust at The Memorial Stadium.
You will meet fans just like you, who want to lose weight. You’ll go behind the scenes at Bristol Rovers, learn about healthy eating and take part is an exercise programme, but don’t worry people often say with FIT FANS they are too busy having fun to realise that they are exercising.
The main aims of the programme are to:
Improve your eating habits
Cut down on alcohol
Increase your activity levels – one step at a time!
Reduce your weight and waistline
Support each other to stay on track
FIT FANS has helped 1000’s of people – football fans like you – to achieve long-term improvements in weight loss, physical activity, diet and general wellbeing.
FIT FANS is for you if:
You are aged 35-65
Have a BMI of 28+
Your waist is 37in (males) or 31in (females)
RECOVERY THROUGH SPORT
RECOVERY THROUGH SPORT
Bristol Rovers Community Trust are delighted to be working closely with NHS staff to help set up and run a brand new weekly social football group with the goal of improving people's physical and mental wellbeing through sport.
The Trust was involved in a small pilot project late last year that identified not only improvements in the physical fitness of everyone who attended, but also significant improvements in participants mental wellbeing.
Adam Tutton, CEO of Bristol Rovers Community Trust said, " This innovative new programme aims to harness the power of sport to improve peoples physical and mental wellbeing. It is open to any adults whether they want to get some exercise, build social networks, gain confidence in being around people or just help improve their wellbeing. We are delighted that the programme is being managed by Mental Health Support Worker Jacob Kelly and Nurse Bob Broomhead, both who have a wealth of experience in this area".
One of the regular participants from the pilot programme said, "before joining the group I struggled getting out of the house and especially meeting people, but now I feel confident to talk to new people and socialise with others. As well as going to the weekly group, we also gained the opportunity to watch a Bristol Rovers match and walk out on the pitch in front of the crowd which was a brilliant experience. I've found that going to the football group and then standing in front of the Bristol Rovers fans has really helped build my self-confidence as well as improving my physical and mental wellbeing."
The group is open to everyone over 18, male or female, from those who've never played football to the more experienced. The project is part of the Wellbeing College and was created by staff from South Gloucestershire AWP NHS service.
The sessions will run weekly from Thursday 7th June at 3pm, at Shaftsbury Park, Frenchay Park Road, BS16 1LG. If you would like to attend the group you'll need to register via the link below or if you would like more information please contact the group organisers via email or telephone, details below.
Telephone: Jacob 07785342192
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