WHAT IS REBOUND WITH ROVERS?
Rebound with Rovers is an award-winning, free mental health football programme delivered by the Bristol Rovers Community Trust. It supports adults (18+) experiencing depression, anxiety, or other mental health challenges. The programme provides a safe, welcoming environment for physical activity and social connection, helping to improve mental wellbeing through football.
THE SESSION STRUCTURE
Rebound with Rovers sessions consist of a fun, hour-long football activity, followed by a confidential ‘check-in’. During this time, participants can share any concerns or discuss their progress with a fully qualified football coach and trained mental health first aider.
These sessions begin at 10:00am with a check-in. This is a mixed group, allowing both men and women to take part in football together following the check-in. After the session, participants can enjoy refreshments and drinks during a relaxed check-out.
Location: Lockleaze Sport Centre, BS7 9XF
MORNING SESSIONS
10:00 - 12:00
This is a women-only group, providing a safe and supportive environment for women to take part in football together. Following the check-in and football session, participants can enjoy refreshments and drinks during a relaxed check-out.
Location: Lockleaze Sport Centre, BS7 9XF
WOMENS SESSIONS
12:00 - 14:00
These sessions begin at 14:00pm with a check-in. This is a mixed group, allowing both men and women to take part in football together following the check-in. After the session, participants can enjoy refreshments and drinks during a relaxed check-out.
Location: Lockleaze Sport Centre, BS7 9XF
AFTERNOON SESSIONS
14:00 - 16:00
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TO FIND OUT MORE
If you’re interested in finding out more about the Rebound with Rovers programme and the sessions we run, please feel free to get in touch with Costa Chard, Head of Health and Wellbeing at Bristol Rovers Community Trust.
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YOUR FAQ's ANSWERED
Who can attend Rebound with Rovers sessions? Anyone is welcome to attend.
There are no specific age requirements unless otherwise stated for a particular group.
How much does it cost to attend? All Rebound with Rovers sessions are completely free.
Can I attend if I have a disability? Yes. We aim to make sessions as inclusive as possible.
Please let the coaches know in advance so we can support your needs.
Where are the sessions held? Sessions take place at Lockleaze Sports Centre, BS7 9XF.
What should I bring? Comfortable sportswear, suitable footwear (e.g. trainers or astros), and a water bottle.
Do I need football experience? No experience is required. Sessions are open to all abilities.
What happens during a session? Each session includes a check-in, a fun football activity,
and a relaxed check-out with refreshments.
Is the session competitive? No - sessions are designed to be friendly and inclusive.
Focused on wellbeing rather than competition.
Who runs the sessions? Sessions are delivered by qualified football coaches.